Mohammad Bouland 5:15 row
918
Meters
5:15.4
Time
2:51.7
Pace
46
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 124 |
March 15, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 918 | 2:51.7 | 69 | 537 | 19 | 127 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 20 | 127 |
| 5:15.4 | 39 | 3:17.4 | 45 | 456 | 16 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.