Mohammad Bouland 3:10 row
512
Meters
3:10.5
Time
3:06.0
Pace
25
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 120 |
March 12, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 512 | 3:06.0 | 54 | 487 | 16 | 122 |
| 3:10.5 | 512 | 3:06.0 | 54 | 487 | 16 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.