Mohammad Bouland 1:05 row
165
Meters
1:05.6
Time
3:18.7
Pace
8
Calories
118
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 120 |
March 11, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.6 | 165 | 3:18.7 | 45 | 453 | 15 | 118 |
| 1:05.6 | 166 | 3:17.5 | 45 | 456 | 15 | 118 |
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Workout Graph
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