Mohammad Bouland 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
29
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 81 |
March 05, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 31 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 34 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 34 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 33 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 30 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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