Mohammad Bouland 5000m row
5,000
Meters
32:38.5
Time
3:15.8
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 120 |
February 09, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.5 | 5,000 | 3:15.8 | 47 | 460 | 18 |
| 6:28.7 | 1,000 | 3:14.3 | 48 | 464 | 18 |
| 6:55.7 | 2,000 | 3:27.8 | 39 | 434 | 18 |
| 6:21.7 | 3,000 | 3:10.8 | 50 | 473 | 18 |
| 6:18.0 | 4,000 | 3:09.0 | 52 | 478 | 18 |
| 6:34.4 | 5,000 | 3:17.2 | 46 | 457 | 18 |
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Workout Graph
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