Mohammad Bouland v0:45/0:45r...1 row
131
Meters
0:45.0
Time
2:51.7
Pace
6
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 146 |
| Overall Time | 1:30.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 102 |
June 02, 2025 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 131 | 2:51.7 | 69 | 537 | 20 | |
| 0:45.0 | 130 | 2:53.0 | 68 | 532 | 20 | |
| r: 0:45 | 15 | |||||
| r15 |
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Workout Graph
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