Mohammad Bouland 2x2:00/1:00r row
860
Meters
4:00.0
Time
2:19.5
Pace
49
Calories
131
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 892 |
| Overall Time | 6:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 101 |
April 06, 2025 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 23 | 131 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 23 | 142 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 23 | 120 |
| r32 |
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Workout Graph
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