Mohammad Bouland 8:06 row
1,629
Meters
8:06.1
Time
2:29.2
Pace
89
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 101 |
April 05, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.1 | 1,629 | 2:29.2 | 105 | 662 | 20 | 154 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 150 |
| 8:06.1 | 625 | 2:28.8 | 106 | 665 | 20 | 159 |
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Workout Graph
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