Mohammad Bouland 10:30 row
2,018
Meters
10:30.5
Time
2:36.2
Pace
107
Calories
140
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 21 |
Stroke Count | 228 |
Drag Factor | 120 |
April 01, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:30.5 | 2,018 | 2:36.2 | 92 | 615 | 21 | 140 |
5:00.0 | 972 | 2:34.3 | 95 | 627 | 23 | 133 |
10:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 140 |
10:30.5 | 102 | 2:29.5 | 105 | 660 | 20 | 149 |
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Workout Graph

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