Mohammad Bouland 5000m row
5,000
Meters
27:01.0
Time
2:42.1
Pace
260
Calories
159
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 121 |
March 28, 2025 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.0 | 5,000 | 2:42.1 | 82 | 582 | 18 | 159 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 597 | 20 | 147 |
| 5:11.3 | 2,000 | 2:35.6 | 93 | 619 | 18 | 165 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 17 | 162 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 559 | 18 | 163 |
| 5:39.7 | 5,000 | 2:49.8 | 71 | 545 | 18 | 160 |
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Workout Graph
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