James Saunders 10:03 row
2,510
Meters
10:03.8
Time
2:00.2
Pace
165
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 97 |
February 21, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,510 | 2:00.2 | 201 | 992 | 23 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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