James Saunders 9:54 row
2,510
Meters
9:54.3
Time
1:58.3
Pace
169
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 103 |
January 23, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 2,510 | 1:58.3 | 211 | 1025 | 24 | 135 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 129 |
| 9:54.3 | 1,281 | 1:54.8 | 231 | 1094 | 24 | 141 |
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