James Saunders 19:52 row
5,012
Meters
19:52.7
Time
1:58.9
Pace
335
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 120 |
January 06, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,012 | 1:58.9 | 208 | 1015 | 23 | 136 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 128 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 | 127 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 144 |
| 19:52.7 | 1,245 | 1:57.5 | 215 | 1041 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.