James Saunders 37:02 row
9,085
Meters
37:02.7
Time
2:02.3
Pace
587
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 118 |
February 01, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.7 | 9,085 | 2:02.3 | 191 | 958 | 23 | 137 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 124 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 131 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 135 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 136 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 141 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 144 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 144 |
| 37:02.7 | 502 | 2:02.2 | 192 | 959 | 23 | 146 |
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Workout Graph
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