James Saunders 10:08 row
2,514
Meters
10:08.1
Time
2:00.9
Pace
164
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 135 |
January 04, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,514 | 2:00.9 | 198 | 980 | 22 | 125 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 116 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 | 130 |
| 10:08.1 | 28 | 2:24.6 | 116 | 698 | 7 | 130 |
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