James Saunders 19:56 row
5,020
Meters
19:56.6
Time
1:59.1
Pace
103
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 25 |
August 03, 2017 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:56.6 | 5,020 | 1:59.1 | 207 | 1011 | 25 |
19:56.6 | 1,254 | 7:57.1 | 3 | 311 | 25 |