James Saunders 20:04 row
5,107
Meters
20:04.4
Time
1:57.9
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
July 30, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 5,107 | 1:57.9 | 213 | 1034 | 24 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 20:04.4 | 12 | 3:03.3 | 57 | 495 |