James Saunders 20:04 row

5,116

Meters

20:04.0

Time

1:57.6

Pace

92

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate6

March 12, 2017 14:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.0 5,116 1:57.6 215 1039 6
5:00.0 1,316 1:53.9 236 1113 26
20:04.0 12 10:27:46.6 0 300