James Saunders 20:04 row
5,116
Meters
20:04.0
Time
1:57.6
Pace
92
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 6 |
March 12, 2017 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.0 | 5,116 | 1:57.6 | 215 | 1039 | 6 |
5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 26 |
20:04.0 | 12 | 10:27:46.6 | 0 | 300 |