James Saunders 20:05 row
3,890
Meters
20:05.3
Time
2:34.9
Pace
208
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
February 06, 2017 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,890 | 2:34.9 | 94 | 623 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 23 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 22 |
| 20:05.3 | 15 | 2:56.6 | 63 | 518 |