James Saunders 20:08 row
5,007
Meters
20:08.3
Time
2:00.6
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
February 03, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,007 | 2:00.6 | 199 | 985 | 23 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 |
| 20:08.3 | 26 | 2:39.6 | 86 | 596 | 7 |