James Saunders 13:29 row
1,421
Meters
13:29.7
Time
4:44.9
Pace
57
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 25 |
July 09, 2016 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.7 | 1,421 | 4:44.9 | 15 | 352 | 25 |
| 5:00.0 | 385 | 6:29.6 | 6 | 320 | 28 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 25 |
| 13:29.7 | 432 | 4:02.7 | 24 | 384 | 23 |