James Saunders 10:15 row
2,152
Meters
10:15.6
Time
2:23.0
Pace
119
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 25 |
May 31, 2016 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:15.6 | 2,152 | 2:23.0 | 120 | 711 | 25 |
5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
10:15.6 | 37 | 3:30.8 | 37 | 428 | 15 |