James Saunders 1:19 row
141
Meters
1:19.3
Time
4:41.2
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 23 |
May 13, 2016 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 141 | 4:41.2 | 16 | 354 | 23 |
| 1:19.3 | 142 | 4:39.2 | 16 | 355 | 23 |