James Saunders 3:02 row
260
Meters
3:02.8
Time
5:51.5
Pace
16
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 17 |
May 13, 2016 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.8 | 260 | 5:51.5 | 8 | 327 | 17 |
| 3:02.8 | 261 | 5:50.1 | 8 | 328 | 17 |