James Saunders 11:42 row
3,011
Meters
11:42.7
Time
1:56.6
Pace
177
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
April 04, 2016 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.7 | 3,011 | 1:56.6 | 220 | 1058 | 25 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 |
| 11:42.7 | 427 | 2:00.2 | 201 | 992 | 25 |