James Saunders 5:18 row
1,075
Meters
5:18.5
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
March 21, 2016 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,075 | 2:28.1 | 108 | 670 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 5:18.5 | 58 | 2:39.4 | 86 | 596 | 19 |