James Saunders 1:20 row
206
Meters
1:20.1
Time
3:14.4
Pace
10
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
December 28, 2015 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.1 | 206 | 3:14.4 | 48 | 463 | 28 |
| 1:20.1 | 206 | 3:14.4 | 48 | 463 | 28 |