James Saunders 9:59 row
2,473
Meters
9:59.3
Time
2:01.1
Pace
79
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
December 11, 2015 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.3 | 2,473 | 2:01.1 | 197 | 977 | 23 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 9:59.3 | 1,250 | 1:59.7 | 204 | 1001 | 23 |