James Saunders 12:05 row
3,011
Meters
12:05.0
Time
2:00.3
Pace
198
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
November 14, 2015 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 3,011 | 2:00.3 | 201 | 990 | 23 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 24 |
| 7:46.1 | 1,000 | 1:56.3 | 222 | 1064 | 24 |
| 12:00.9 | 1,000 | 2:07.4 | 169 | 882 | 22 |
| 12:05.1 | 11 | 3:10.9 | 50 | 473 |