James Saunders 42:11 row
10,010
Meters
42:11.1
Time
2:06.4
Pace
627
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 103 |
July 01, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.1 | 10,010 | 2:06.4 | 173 | 896 | 23 | 128 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 114 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 115 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 132 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 128 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 127 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 135 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 134 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 137 |
| 42:11.1 | 505 | 2:09.8 | 160 | 850 | 22 | 137 |
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Workout Graph
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