James Saunders 19:40 row
5,008
Meters
19:40.4
Time
1:57.8
Pace
339
Calories
131
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 138 |
October 10, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.4 | 5,008 | 1:57.8 | 214 | 1035 | 22 | 131 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 131 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 | 138 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 | 133 |
| 19:40.4 | 1,192 | 1:57.6 | 215 | 1040 | 22 | 124 |
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Workout Graph
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