James Saunders 20:01 row
4,998
Meters
20:01.1
Time
2:00.1
Pace
330
Calories
130
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 106 |
October 03, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,998 | 2:00.1 | 202 | 994 | 24 | 130 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 124 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 128 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 | 133 |
| 20:01.1 | 1,260 | 1:59.4 | 205 | 1006 | 24 | 137 |
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Workout Graph
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