James Saunders 20:01 row
5,011
Meters
20:01.3
Time
1:59.8
Pace
333
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 0 |
September 30, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,011 | 1:59.8 | 203 | 999 | 23 | 126 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 125 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 117 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 | 120 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 144 |
| 20:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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