James Saunders 15:40 row
4,005
Meters
15:40.1
Time
1:57.3
Pace
271
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 106 |
September 28, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.1 | 4,005 | 1:57.3 | 216 | 1045 | 23 | 134 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 128 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 135 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 136 |
| 15:40.1 | 161 | 2:04.5 | 181 | 923 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.