James Saunders 19:58 row
5,007
Meters
19:58.9
Time
1:59.7
Pace
332
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 105 |
September 27, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,007 | 1:59.7 | 204 | 1001 | 23 | 121 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 | 117 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 123 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 130 |
| 19:58.9 | 1,254 | 1:59.1 | 207 | 1011 | 23 | 114 |
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Workout Graph
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