James Saunders 19:34 row
5,005
Meters
19:34.5
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 112 |
September 27, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,005 | 1:57.3 | 217 | 1045 | 24 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 |
| 19:34.5 | 1,172 | 1:57.1 | 218 | 1050 | 24 |
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Workout Graph
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