James Saunders 19:41 row
5,009
Meters
19:41.4
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 113 |
September 15, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 5,009 | 1:57.9 | 213 | 1034 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 19:41.4 | 1,194 | 1:57.8 | 214 | 1036 | 23 |
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Workout Graph
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