40:00.0 row on February 15, 2007

James Saunders 40:00.0 row

9,485

Meters

40:00.0

Time

2:06.5

Pace

596

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 min warm up, 10x1min up, 2 min rest. started at 1:46, ended at 1:43 for max.