James Saunders 20:34 row
5,002
Meters
20:34.2
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 119 |
December 11, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.2 | 5,002 | 2:03.3 | 186 | 941 | 21 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
| 20:34.2 | 134 | 2:07.6 | 168 | 879 | 19 |
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Workout Graph
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