James Saunders 19:37 row
5,000
Meters
19:37.8
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 123 |
November 30, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000 | 1:57.7 | 214 | 1037 | 24 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 19:37.8 | 1,194 | 1:56.3 | 222 | 1065 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.