James Saunders 19:56 row
5,006
Meters
19:56.5
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 124 |
November 03, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.5 | 5,006 | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 19:56.5 | 1,241 | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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