James Saunders 20:03 row
5,001
Meters
20:03.1
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 118 |
August 15, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,001 | 2:00.2 | 201 | 992 | 22 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 20:03.1 | 6 | 4:18.3 | 20 | 369 |
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Workout Graph
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