James Saunders 29:51 row
7,500
Meters
29:51.0
Time
1:59.4
Pace
499
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 122 |
August 13, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.0 | 7,500 | 1:59.4 | 206 | 1007 | 24 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 29:51.0 | 1,215 | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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