James Saunders 19:48 row
5,002
Meters
19:48.3
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 109 |
January 12, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.3 | 5,002 | 1:58.7 | 209 | 1018 | 24 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 |
| 19:48.3 | 1,239 | 1:56.3 | 222 | 1064 | 25 |
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Workout Graph
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