James Saunders 9:45 row

2,504

Meters

9:45.7

Time

1:56.9

Pace

170

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate25
Stroke Count244
Drag Factor113

November 25, 2019 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:45.7 2,504 1:56.9 219 1053 25
5:00.0 1,277 1:57.4 216 1043 25
9:45.7 1,228 1:56.3 222 1065 25

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Workout Graph

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