James Saunders 19:21 row
5,002
Meters
19:21.7
Time
1:56.1
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 88 |
March 01, 2019 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.7 | 5,002 | 1:56.1 | 224 | 1069 | 26 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 27 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 |
| 19:21.7 | 1,129 | 1:55.8 | 225 | 1073 | 26 |
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Workout Graph
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