James Saunders 20:03 row
5,085
Meters
20:03.9
Time
1:58.3
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 134 |
July 11, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 5,085 | 1:58.3 | 211 | 1026 | 24 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 24 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 |
| 20:03.9 | 521 | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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