James Saunders 29:33 row
7,508
Meters
29:33.9
Time
1:58.1
Pace
505
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 115 |
January 03, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.9 | 7,508 | 1:58.1 | 212 | 1030 | 24 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 |
| 29:33.9 | 1,200 | 1:54.1 | 235 | 1110 | 25 |
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Workout Graph
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