James Saunders 19:36 row
5,018
Meters
19:36.0
Time
1:57.1
Pace
257
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 119 |
June 21, 2017 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,018 | 1:57.1 | 218 | 1048 | 24 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 19:36.0 | 1,203 | 1:54.7 | 232 | 1097 | 25 |
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Workout Graph
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