James Saunders 1:00:04 row
14,766
Meters
1:00:04.8
Time
2:02.0
Pace
957
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 121 |
June 25, 2017 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 14,766 | 2:02.0 | 192 | 962 | 23 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 50:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 55:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 1:00:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 1:00:04.8 | 15 | 2:40.0 | 85 | 594 |
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Workout Graph
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